Today was a good day for me. I didn’t smoke today, nor have I felt cravings. I read that the 4th days is the hardest, and I only made it to day 3.
I slept in way too late today. It is close to midnight and I am not very tired. This used to be a resolved by smoking myself to sleep – I hope to get about 4 hours tonight, power through my Monday, then hit the sack early. I am hoping to line up a couple dates this week – so that should keep me busy and focused on being healthy!
I wrote my first post on reasons for quitting today. This was a useful exercise and I recommend it to anyone. It is very motivating. Just keeping up with this site has been a huge benefit for me and keeping me focused on my goals.
Days Sober: 1
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My reasons for quitting are for health, calmness and money. The first two are obviously way more important than the money, but since being a smoker was the direct cause of me declaring bankruptcy, money is a big factor too.
In regard to sleep, I used to get very anxious about missing sleep, but now I am not anxious, as I know I will sleep when I am tired enough. I just hate the vivid dreams while going through withdrawal!
My main reason for quitting is health. My other reasons is obviously money. Realizing how much money I spend on this is very shocking to me. I am more productive and alert without it although I seem to think that it would’ve been nice if I was high while doing everyday tasks….tsk tsk.