Today was a good day for me. I didn’t smoke today, nor have I felt cravings. I read that the 4th days is the hardest, and I only made it to day 3.
I slept in way too late today. It is close to midnight and I am not very tired. This used to be a resolved by smoking myself to sleep – I hope to get about 4 hours tonight, power through my Monday, then hit the sack early. I am hoping to line up a couple dates this week – so that should keep me busy and focused on being healthy!
I wrote my first post on reasons for quitting today. This was a useful exercise and I recommend it to anyone. It is very motivating. Just keeping up with this site has been a huge benefit for me and keeping me focused on my goals.
Days Sober: 1