Reasons to Quit Marijuana #1: Physical

by admin on November 25, 2007

marijuana human bodyThis is Part #1 of a 4 part series on my reason to quit smoking weed.

I believe that it is a great idea to create an inventory of all of the reasons that I want to quit smoking weed. This servers 2 purposes: To clarify the negative effects of marijuana addiction in my life, and to use as a reference guide when I crave smoking pot, and think about relapsing.
The Negative Physical Effects of Marijuana:

Respiratory System: My respiratory system takes the largest toll when I smoke pot. I do not breathe as well as I would if I did not smoke at all. From attempts at quitting in the past, it takes about 2 weeks to a month to notice a change in my lung capacity. I currently have a wheeze if I breathe out quickly. My lungs have also been burnt from inhaling smoke that is way to hot, it usually hurts for about a day, then goes away. I also find myself holding my breath and creating tension in my body for no reason, like I am trying to hold in an imaginary hit of weed. I need to take slower, deeper, breaths.

My mucus production is through the roof. I don’t have the weed smokers cough right now, it seems to come and go. I DO awake everyone morning with a stuffed nose. If I get a cold, it takes me a long time to beat it. I had nasal congestion from late July to early October this year.

Skin: My skin doesn’t look good. I think this may be a blood circulation and oxygen thing from smoking pot. You know how you can look at a 60 year old and tell if they are smokers or not….I think that to a lesser extent smoking weed does the same thing. I quit smoking for about 3 months a couple years ago and noticed that my skin, particularly my face was way smoother and healthier looking. I also noticed when I quit that the bags under my eyes, and surrounding pores looked way smaller and better.

My thumb and forefinger are also discolored from holding onto joints and blunts. It is pretty common to burn the skin slightly when I am going for the last hit on a roach.

Eyes: My eyes get bloodshot and itchy when I smoke weed. When I smoke heavily, my eyes get kind of dazed, 1/2 open, and I don’t focus well. However, I will admit that smoking pot does improve night vision.

Teeth: One of my teeth is getting stained from tar and resin in the joints I smoke. I was smoking between 1-5 joints a day. So it does add up and it is visible to me.

Eating Habits: You are what you eat, and when I get stoned, I eat shitty fast food – and lots of it. Taco Bell, McDonalds, Jack in the Box etc. When I am too stoned to drive and too lazy to walk there is always pizza or Chinese food that can be delivered. Not only is this terrible for me, it also costs a lot of money. I don’t go to the grocery store that often because I don’t want to go stoned, so I would just smoke more pot instead and eat junk food. 7-11 is 24 hours, but the hot dogs are only good until about 2:30 am. I have put on about 15lbs in the last 2 years.

Lack of Exercise: I don’t do physical activity nearly enough. I used to be in excellent shape and need to get back to where I was before. Swapping the smoking habit and high for the exercise habit and high is a priority for me. My cardiovascular system has been beat up from all of the pot smoking. Once I have quit smoking weed, I should see that rebound pretty well – especially if I push myself with bike rides and hikes.

The best program that I have found for quitting marijuana is the Cannabis Coach system by Gary Evans,  my physical shape has improved drastically since I quit smoking weed using his audio program.

See for yourself – Click Here to See the Cannabis Coach – Easy Quit Audio Program

What negative symptoms do you experience? If you think I have missed anything, or would like to share some of your own, please comment.

See Also

How to Quit Smoking Marijuana

Part 2 – Psychological Reasons to Quit Marijuana

Part 3 – Reasons to Quit Marijuana – Relationships

Part 4 – Financial Reasons to Quit Marijuana

{ 138 comments… read them below or add one }

Harrypothead June 21, 2011

This is some goddamn dumb shit … tar on the teeth omfg learn to smoke a fucking joint normally and don’t do such a retarded website just to give reasons to quit weed that only morons will follow

@_@ July 30, 2011

Lol. You guys need to stop being faggots. Either take a hit and enjoy it, or pass it and shut the fuck up.

Kenny August 21, 2011

Loooooooooooooool Loooosers :razz: :razz:

Chris August 24, 2011

I think marijuana is so hard to quit, because it really doesn’t harm you THAT much! You can be stoned all the time and still function well enough to get by in life! That being said- those that think it doesn’t have physical addictive qualities aren’t smoking enough, or haven’t smoked long enough. Ever try going to sleep after not smoking? Really hard to do. I even got to the point once where I couldn’t eat without first getting stoned! Despite this, it’s possible to carry on your life with marijuana – just ask yourself if you are at your full potential.

AvatarsGirl August 25, 2011

Hahahahaha I love how all these mighty pot heads boast how amazing weed is, yet here they are researching how to quit. Its all good in moderation. People are different and react to things differently. I know I am ADDICTED – oh gosh look I said it, ill
say it again ADDICTED and I don’t give a crap what you self righteous morons think. People who can smoke occasionally are the lucky ones, not every one has strong self control. To all the happy potheads – go research sites to better mess your life up, or better yet… Just wait. Its incredible how all the people promoting it start with the line “I’ve been smoking for one month…… I’ve been smoking for two months” – get a clue! To the creator of this site… BIG UPS!!!!!!!!

AvatarsGirl August 25, 2011

During almost 10 years of smoking I experienced severe headaches brought on by the weed. Although I didn’t want to admit that my buddy was hurting me – it was. I never suffered headaches until I started smoking consistently. Almost everyday I would wake up with a pounder, I take about 6 headache tablets a day to ease the pain. When I get home from work and smoke, the headache comes back. Eventually by the end of the night its too painful to even sit with the lights on. The worste was waking up everyday with the agony. Its definitely no way to live. On rare occasions smoking weed would take the headache away, but then again the weed was the cause in the first place. My skin is pasty, my eyes have huge purple/blue circles, sometimes when I smoked a bong my lungs would hurt so much, as if they were popping, sometimes the tendons in my eyes got sore when I moved my eyes to rapidly to the side. Also waking up extremely groggy and tired no matter how long I slept, and this horrible stuffy feeling in my head that only leaves after 2 hours of being awake.

this is funny September 6, 2011

lol you are all kinda weak individuals. i smoked for almost 3 yrs now. 2 yrs as daily. only stopped for a week when i couldn’t find any.
i still play sports and i am a dedicated dancer. shit i even smoke before most of these activities, makes me stay longer and not be lazy. just recently started using a vape becasue i have asthma. but i still smoke occasionally. i had breathing test from before i started smoking weed and after ive been smoking for these 3 yrs.

my asthma doctor said that my asthma is still mild and my breathing test are the same every 6 months visit. but i will say weed affects everyone differently. but i guess since you people want to give up this wonderfull herb i would start by deleting are your contacts od your dealers and anyone else that would infulence you snmoking. easy as pie.
good luck im going to go roll a doob! =) peeace

Anisa October 5, 2011

For all of you people bitching about how marijuana isn’t addictive get the fuck out of here. Keep your wack crack and deal with your ‘real’ problems if you want to look at ours as if they don’t exist. Get off your high drug horse and use your brain. He did not say there was anything contained in marijuana that is addictive. He SAID it is a psychological addiction. It’s sad when someone wants to admit they have a problem to get help and losers like you want to say “your a loser, you don’t have an ‘addiction’ stfu with all that mess. Honestly when you would rather sit home all day and get high then go to a Christmas party, I think you have a problem. That is not normal, there are a lot of people who are like that but it is not normal to depend on something. It’s sad when people would rahter push the people who love them away and not get help so they can get high. Off of weed, meth, whatever is your fix.. it’s all the same rush to whoever prefers whichever. Quitting is not easy. It has to come from the heart. You may want to just up and QUIT but the want to get high will sometimes over power that want. So just whatever you do if you’re trying to quit, keep positive and stay strong. Remember you have accomplished bigger things then kicking the green ;) Good luck.

Shan October 30, 2011

An addict is obviously weaker than the substance he’s addicted to. Practice saying, “No, no thanks. More for you.”

Matty Mumps November 2, 2011

Man I can relate to a lot about what you talk about, but I think this website is very stereotypical. Not all chronic pot smokers behave the way you do. I myself fiend dope from morning til night and I have been doing so for many years. I hold a job as a junior engineer which involved an immensely difficult journey to acquire… 4 years of extensive university training in math/science, highly competitive job hunting. I am in excellent, well above average physical fitness and am highly active while stoned.
I can say myself that I have transcended the negative view towards pot which you hold and the cognitive side effects like social problems that come with it. I am capable of loving relationships but tend to stick with mainly pot smokers because they tend to be laid back and inquisitive. Seems to me like you are one of those people who cannot accept the different woldview encountered during the experience of the sacred plant.
I am also capable of extended breaks lasting for months.
You speak of these things “pot makes me stupid”, “pot makes me social awkward” etc. like they are facts. They are not. You create your own reality with your mind and if things arn’t working out you can’t just blame a plant because it is your own fault for failing to control the plant. The plant makes people naturally passive and relaxed in bliss

selena November 29, 2011

smoking weed is bad for you i tried to convince most of my friends tryed to make them understand that smoking weed is really bad for you it just kills your brain cells its give you nothing good instead of relaying on the weed to get off your problems face them like the man/woman you are dont let anyone tell you you aint worth it never stop trying to acchive your goal

Crissy November 29, 2011

Hey,
So I am on my way to recovery. I don’t like what I’ve become. It’s only been 2 days – but for me thats good. You have to start somewhere. Thank you. Hopefully I can quit and not fall back into it.
-Sober and loving it.

Lindsay December 4, 2011

I have been smoking weed for just over 10 years, near enough daily. i can’t believe it’s been that long. at the beginning it was fun and sociable things to do and me and my mates would have a laugh. As I got older everyone stopped apart from a few of my mates. It was the only thing that mattered.
I was in deep denial that it was effecting me, i feel like it sucked the life out of me. I started getting really paranoid and depressed. Didn’t want to see my friends or go out or talk to anybody. If I did go out I’d wished I hadn’t and stayed in to get stoned. It was a vicious circle, the worse I felt the more I smoked to forget things.I got the munchies all the time and put on weight. I found going to work really difficult, i would wake up on the morning with a weed hangover, and couldn’t concentrate or remember things at work. I would call in sick just to stay at home and get stoned.
Several people i know had psychological problems and sent to Mental
Institutions. So I know just how bad things can get.It can take over your life!
It’s stopped me having proper relationships.
For ages I wanted to give up but never had the will
Power and kept telling myself I was fine.
I have only stopped smoking for a week now but already I feel much better, I’m more positive and feel more clear headed. It’s time
To get my life back on track. I wish I had quit sooner. Although I do miss the feeling of being stoned and relaxed.
Smoking weed is definitively addictive, much more than people think.

Ryan Taylor December 6, 2011

Well its been almost two weeks for me, I now have the confidence to actually quite smoking pot, but I can’t lie about the side effects. I can honestly tell you they are real and my evidence is my high level of anxiety, and insomnia. Last night was the worst night so far. I slept for maybe 2 hours and tossed and turned for the majority of the night. The positives are my new found energy is everything I do. I’m beginning to dream again and to believe that I do have choices and my life is what I make of it, and a life centered around the pot culture is hindering my potential and puts me in a self defeating cycle. I am going to end this cycle and I am going to quite. I finally applied to go back to school, and I have more motivation then I’ve ever had in the ten years since I took my first hit. Thank your for this website and the information in it. It feels me with hope and confidence every time I read new posts. Here is to taking our minds back and to sober active minds.

Mandy December 22, 2011

Ughhh i have insomnia while im reading this. Ive been smoking for over six years now pretty much everyday. Worst part is i dont smoke joints i smoke blunts and about 3 a day. Its honestly a drag in my life but for some reason part of me doesnt want to let it go. Ive quite for tqo weeks then went back and months later here i am tommorrows day 5 but thats nothing. Word to the wise if you want to quit smoki ng dont lie to yourself and say your going to cutt back. It takes true will power and an actual want to cut the stoner acts, but if you want it as bad as you say you do then the road to success happens to be very rewarding.

Andrew January 3, 2012

I agree with the coughing and cold parts, but my fingers have never changed color from being burned, they will definetly collect resin if you smoke enough, but thats just as true as cigs.

id say the only withdrawals youll feel are, an induction into the real world’s brainwave, insomnia for a couple nights, and I noticed i was laughing alot harder than anyone else at the dumbest things.

clears up your head and is definetly benefitial to your spirits and well-being, then, smoke and have fun all over again! its not good to stay high by smoking everyday even once daily. i can feel it the next morning, just a ‘reset’ feeling, which is okay, but I’m growing up, and my surroundings are changing so its good to be on one brainwave or train of though instaed of getting stoned and going into outerspace and back daily.

Andrew January 3, 2012

Martijuana can be over-whelming at times, but its important to be around other people. VERY important, otherwise shit just goes sour cause being alone sucks enough as it is, ad then you smoke to cope, and its downhill from there.

I usually get inspired to workout when i look at my scrawny arms, and MJ has no noticable effect on the amount muscle i gain, and its actually good to eat alot around exercising

also, exercising takes away from the mental buzz, so its nice to get high and workout and reallllly relax and veg out and not feel bad about it.

the oly bad times ive had on weed is with alot of people, where communication is lost, or by myself, its always good with other people even if i dont like them. :mrgreen:

Krystal January 10, 2012

I have been smoking weed for almost 10 years now and DAILY.
If you are lacking motivation and forgetting everything when u smoke weed, then maybe I shouldnt smoke it. I personally think its bullshit to say you have an addiction to weed. If you go into a
Narcotics anonymous meeting and say I
Am addicted to weed, they are going to laugh you out of there.. If its
Financial problems your having, then u should find another supplier or get a better job…. I am a pathologist…. Studied at the university of western Ontario in London Ontario and I think you guys are all off your rockers saying pot is addictive but if u choose to quit then thats you and to those that posted on here that smoke pot, WELL KEEP ON SMOKING MY FELLOW POTHEADS ;)

Krystal January 10, 2012

Tht was supposed to say maybe U shouldn’t smoke it lol

Taysic January 15, 2012

This is a great website. I find it interesting that some people come to this site to “correct” others by telling them that marijuana can’t get you addicted. In the same breath they’ll say that one is “weak” for being addicted. (which seems to contradict the idea one can’t get addicted)

Is there anything in life that is 100% good? There is a dark side to everything. People get on their high horse and speak about marijuana about gives one special access to a spiritual realm and that one has failed in some way if they have a different relationship to the plant. Why don’t these people ask themselves why they need the plant at all?

The way I see it, if this is a truly intelligent plant – its probably just telling the people who are having negative experiences with it “You don’t need me. Stop taking me.” Deepest of luck to those who are parting ways and becoming free and independent of this lifestyle.

Candy February 1, 2012

Here’s what’s so hard. My fiancé has the complete opposite reaction to smokin pot than everyone I’ve ever met. When he smokes he’s motivated to do his artwork, he’s funny and loud and loves to be around people, he sweet and kind, and in general he’s much less stressed out. So what’s the problem? Why do I want him to quit?
Well we have a 6 month old boy who needs a good father to be a good example of healthy habits for one. For another his family an my family hate it. They don’t always notice when he does it but I do and he’s always trying to hide it. I hate the smell, it makes me ill. When he’s high he’s so focused on his artwork that he forgets everything around him. The dishes pile up, he barely eats, he doesn’t see it in himself but he gets skinny and run down looking, his eyelids are purple from lack of sleep and irregular sleeping habits. His skin is pale and sometimes he looks sick when he isn’t. He forgets when I ask him to do things or tell him things.
When he does think about quitting he gets stressed out and mean, and I don’t react well to it. We’re both fire signs so we have pretty explosive arguments. Hes stressed out so he drinks more which he hates about himself. He doesn’t enjoy drinking the way he enjoys smoking. He’s not motivated to do any work so he falls behind and doesn’t do the things he needs to do and that makes us both more stressed out.
When he’s not thinking about quitting he’s pushing himself from weekend to weekend. Trying to call one of his friends who is totally unreliable and flakey and if he doesn’t show he’s stressed. He’s asked for help getting pot from his brother so often that their relationship is really strained and they don’t really get along. Then he’ll spend time with his cousin and get high with him. He’s worried about being busted so I drive him both ways 20-30 minutes away which is just not convenient with a baby. By Wednesday he’s irritable and stressed and then the weekend comes and he’s more relaxed but I know he wants to spend some of one of his days just getting high with his cousin. The weekend is the only quality time we have together so I resent the time he spends away from me and our son. He says all the time he wishes he could spend more time with our son but then spends 2-4 hours of good time away from him.
Since he’s started smoking only on the weekends and has a job out of the house he’s put on weight, he looks healthier even if some of the weight is slightly pudgy. I love the pudge. But he’s angry, mean, he forgets to help me at night after I go to bed with the baby and ask for his help with one chore since he stays up playing video games and having “him” time. I get so mad because he says he’ll do it but he doesn’t. It’s not really about the chores it’s about the bigger picture. It’s “how can I trust him to find a good permanent job when he can’t remember to clean the bottles or do the cat litter before he comes to bed at 12.” I’m a stay at home mom so I never get “me” time. When I need “me” time is usually in the middle of the day when the baby is awake and I’ve spent his nap times doing chores and his awake time trying to do the chores I can’t do when he’s asleep. After a week of this I stop. I do nothing at all except hang with the baby and then he’s mad because I’ve let things fall apart. So I spend the next couple weeks trying to catch back up.
I want to just tell him to smoke. I want to let him do what he wants, to be happy, but I’m afraid of the guy who would get up for work at 10 and then stay up until 3-4 sometimes 5 smoking and making art and playing games with his friends. He’s told me once that he plays games and drinks now to keep from thinking about getting high, that’s no way to live a life. When he smokes I feel like he isn’t really there, even if he isn’t mad at me and is sweet and loud and vocal and social, when we’re home it’s about work and smoking an I don’t want to be around it. Because of the baby he has to smoke in his car an I’m terrified someone will call the police on him and they’ll try to take our son away. He’s paranoid all the time whether he’s high or not. He watches conspiracy theories on YouTube and is convinced the economy is going to crash and it’s going to be chaos. He calls me blind and ignorant to the current climate of the world but everything he says makes me so afraid for my family and what if it’s true? How do I protect my son? I am so upset and stressed and he hates that he doesn’t make me happy and I’ve gained a lot of weight Nd I’ve lost my drive and my motivation and that makes him more upset. I take sleeping pills and wear ear plugs because he snores. I swear it’s because of the smoking and drinking. I don’t know which direction to fear worse: the quitting or the not quitting? I haven’t even said all of the things I do wrong because this is a page Bout quitting smoking, but I know I don’t help his stress. Does anyone know of a way to help his depression if he quits? He doesn’t have health insurance and won’t take Ntidepressants, but what about herbs and supplements? Have any of you had luck with melatonin or ceratonin? I don’t know how to help him. I don’t even know if I should ask him to quit or not.

Eric February 5, 2012

First of all, I’d like to point out that marijuana can truly be physically addictive. The cannibinoids are related to endogenous neurotransmitters called adendamides and just as our opiate/endorphin system manipulating it will cause a homeostatic response. We stoners are all too familiar with what role of the adendamides, telling us when we’re hungry, sleepy, whether we feel at ease or paranoid. Now certain individuals, such as Krystal or my friend Nate, get a long perfectly fine in the same fashion I get along fine after messing with opiates, however, some peoples body’s respond differently and after prolonged heavy marijuana use we no longer have the ability to properly feel hugnry or sleep naturaly. We are overcome with a sense of impending doom when we don’t smoke. We become physically dependent on the magic herb.

Secondly, and this is more personal, marijuana removes my drive. I used to be a student, I played guitar everyday and all of my friends marvelled at my fit physique. Now I’m on academic dismissal and thouroughly ashamed, I can’t play the guitar stoned so I don’t and I’m just as pasty and skinny as the tweaker kid that knocked up my friends ex. I find it difficult to get ready each day cause I don’t want to do anything. Everything I do is to turn of my mind: eating mindlessly, watcching TV and movies for hours and hours. The saddest part is I don’t want to put forth the effort it would take to meet women so the only love I’ve known for over a year is from my hand. I’ve quit for two week periods before and tasted what my life could be like if I was actually there and noy hiding behind this depressive haze but one moment of weakness, just that little extra bit of peer-pressure and it’s gone. It’s been since last Sunday this time. I want so badly to be myself again. My stoner mindset resists the change and it takes awhile for my natural psyche to let me know I’m doing the right thing but deep down inside, I’m ready to grow up and be a part of reality. I’m done stwoing my mind from the light.

Hesh February 11, 2012

I have recently stopped smoking..it was part choice, part circumstance. I smoked from daily from the moment I woke up, to the time I shut my eyes..I even ran a headshop for about 4 years. It CRUSHED me financially, Kyrstal said “get a better job”..well even if you make a million dollars a year that doesnt justify spending half of it on weed. I spent about 100-150/wk on weed if you count the cost of weed/rellos/gas to get it for about 15 years. Thats about 82,500 dollars. I could be a home-owner, have a college fund for my daughter, or traveled the world with that kind of money. Instead I spent it on a couch watching TV or at partying with friends. I was one of those preachers of weeds helps me functions and makes me feel normal and people who cant handle it are weak for a long time, but I was only trying to justify my addiction. I became agoraphobic, unless I was around other stoners and rarely left my apartment often making excuses to miss important events of my family and friends. I thought I couldnt write scripts or express my creatively without smoking and usually wouldnt even try unless I had a bag. I know the toll weed and everything other thing I could find to put in my body is serious and I fear the day I go muster up the courage to go get checked out by a doctor. To be honest Im sure I will smoke again, and its not like a look at weed in a negative light..but I know I will never use it daily again nor let it control my life like it once did. If you smoke everyday or fairly often and you think it makes no difference in your lifestyle than you are in serious denial. I have left my email for anyone who is struggling with this problem, or who would like to share their success story. I look forward to hearing from both.

sam February 14, 2012

Different people experience pot differently, short term and long term. Some may argue that its ludicrous to say that pot is addictive, cause its not crack. Anything can become addictive, it all depends on the individual. I for one become tired and am unable to think critically after smoking weed, even though I feel great during the first 1/2 hour. The first morning puff kind of sets the pace of my day which can be summed up with one word, unproductive. I’ve been smoking everyday for about 6 months. I want to stop. Social abilities have deteriorated, homework skills are crap. Maybe the addiction is not a severe as say CRACK, but it definitely hinders me when all I can think about is smoking a bowl even though I have much more important tasks at hand. This site is great resource, fuck all the haters!

thevoyage March 2, 2012

I have quite smoking now for almost a month now. I started smoking 5 years ago and heavily 3 years ago…
I started smoking because all of my friends were doing it. I took a hit, and loved it ever since. I always argued with people that pot wasn’t bad for you, that it’s not addictive, that it doesn’t effect your mind. I stood by those beliefs and kept on smoking. Don’t get me wrong, I love getting high. It is one of the most amazing feelings I have ever experienced.
Well, I am here to say pot is fucking addictive. You love that feeling of being high. But when you are high for so long, you forget what it is like to be YOU. That’s one of main reasons why I stopped. I found myself sitting in my room getting high watching tv. I also stopped because I had a hard time remembering things that were important in my life. When I was high, it was all a blur. I also got tired of paying a drug deal 20 bucks for a gram every day. I have probably spent $10,000 dollars on pot in the last 3 years, maybe more.
Since my friends and I have started smoking pot, I have watched all of them fall apart to nothing. It started out as marijuana, then other drugs. The culture behind it is terrible. Kids, DUI’s, jail.
The week after I quit, it was hell. I would see all of my friends smoking and I relapsed. When I got high, I felt really ashamed of myself. I told myself I was quitting, and now here I am. After that, I knew I had to grow a hatred for the drug. I listed all of the negative things about pot and then put the positive things along side of them. Needless to say, the negative list was much longer.
Now I work out 2 times a day 4 days a week, I have so much more ambition and energy since I quit. I hardly ever want to be inside. The day that you quit smoking, you will be reborn into reality. Sure, you will have to deal with extremely hard decisions, hardships, and frustrations. But that is part of reality and life. Pot just pulls the shades down on your brain from these real experiences. But it doesn’t make them go away. Quitting has been one of the hardest things for me to do in life. But after quitting, it has been one of the greatest feelings. I feel like everything in the world is new and exciting again.
The day you quit smoking marijuana is the day the voyage of reality and life begins, and I hope everyone will join me on it! For those who disagree with my experience, I understand. But one day you will wake up when your old, reach for the bowl and suddenly realize… where did the time go.

JJ March 3, 2012

I´m just reading all these posts and it’s fascinating.
Weed has been a part of my life since I was 14 or so. At first it was such a laugh, just to sit with my friends and laugh at every stupid thing. But that changes, the effect it has on you changes and in the end I have found that I have been craving the stoned feeling, but when I’m stoned I want it to stop and dislike how it makes me look at the world. This is not good, it creates an internal dissonance like the Lemonheads song “I don’t wanna get stoned, I don’t wanna not get stoned”….
I have given up in the past without really feeling like I was missing anything. Sometimes I’ve scored only to be relieved when it’s all gone (but at the same time missing it a bit). I can say that the happier times of my life, the most interesting times have been the times without weed.
For the last year, I’ve been smoking in the evenings, EVERY evening. I notice the effect it has on my mind and this is the number one reason for me wanting to stop. I am getting forgetful and feeling intellectually below par practically all the time.
Also I’m 34 and feel like a loser for not leaving my weed habit when I graduated from Uni like most others.
It’s gonna be kind of hard to stop, as my boyfriend smokes it and isn’t thinking of giving up. It is something that we’ve shared, but now in the evenings I will have to find other activities besides smoking weed…exercise, reading, socialising.
Weed definitely can take away your motivation in life. As this site says, you become “comfortably numb”, you stop pushing yourself forward and your interests narrow.
Now I am thinking of studying some more and pushing myself forward in life. Weed does not make me happy, it saps my energy, makes me passive and unsociable.
I’ve been thinking about stopping for a while. Now it’s time to take action. Here I go…

Actionhead March 22, 2012

I have been a pot smoker for 35 years and a daily smoker for at least the past 20.
I just recently decided that’s it!
If I could add up just the money alone, never mind the health benefits I would have a serious amount of cash in my bank account.

For all of of you that say “Its the person, not the pot”, you keep telling your self that….what ever makes you feel better about your addiction.
For those of you that were like me “Chronic(no pun intended) daily pot smoker”
Happy trails to a life without the need to justify why it’s ok to smoke weed every day.

Joe M March 25, 2012

Cool site. I understand where you are coming from with your posts, I do not disagree with most of them, but the conclusion I get is that you should use only at night when not on a date, infrequently like that. My point is that it seems like MJ is not bad – its overusing MJ that is bad – just like anything in life. Although, that said if you can’t control yourself to use infrequently as many can’t, then you should quit.

I gotta say though, from my youth before I quit, I would actually smoke before lifting weights, it really helped motivate me and gave me a nice energy rush, so I strongly disagree on that point; I think even Arnold did this too at times, it really helped me focus almost like a meditation when lifting weights. But again, I could see how it could stop you from more social sports for sure.

ShinakoAgogo April 4, 2012

After reading, I have to say that the most ignorant thing I found was that a person could choose to judge others based on their personal experiences. Actually, I think that’s called “bigotry.” It’s like saying “I drink and drive all the time and I’ve never killed anyone, so I don’t think drinking and driving is dangerous.” It blatantly overlooks the research and common sense involved in judging these situations, however, it brilliantly portrays the mindset of an addict. “I do it, it doesn’t hurt me or anyone else, so it’s not a problem.”

Any individual can find their self addicted (psychologically, which can translate into physical effects) to practically any substance for any number of reasons, and if they find that this lifestyle doesn’t suit them and they want to live a more progressive and healthy life–it’s blatantly ignorant and arrogant to assume that this person is ‘weak’ because of their personal assessment of how a substance or activity you might a part of personally affects them. It shows insecurity in the person who can say “this is something I do, I feel like you’re attacking me by attacking my lifestyle, therefore I find it necessary to attack you.” IE the individuals claiming they are educated or physically elite in some form or another. They have taken this person’s account of quitting, assumed it to be a personal attack on their lifestyle, and they’ve chosen to a) personally attack them and b) validate themselves by flaunting examples of personal accomplishments. It’s like saying “How dare you make me think about the way I’m living–let me show you all the good things I’m doing so I don’t have to think about what I need to improve upon.” And this is classic of any poor lifestyle choice and the person who has chosen to use it as a safety blanket.

For those of you who have chosen to quit–rock on. We all have things about ourselves we, at times, notice and feel the need to change. For those of you who haven’t chosen to quit, and who have in turn chosen to pass judgment–you’re insecurity is transparent as is your ignorance. You have, just as the person who choose to quit, chosen your path and you should very well show a bit of respect as the attitude that “my lifestyle is fine as is, and your choice to change is poor” is a sad argument if not absolutely pathetic.

dude bro April 17, 2012

where is the proof that any of that wouldnt of happened naturally to you man, quit complaining and saying the things you think are happening to you are, because it could very well be you just growing up finnally, and selena, it doesnt kill your brain cells that study was done in 1974 it was the dr heath/ tulane study, they forced 30 columbian streingth joints down those poor monkeys lungs, their brain was deprived of oxygen, so of course their brain cells died. You all need to do more research before you make up lies about a beautiful plant sent here by the almighty one “i give unto you all seed bearing plants”

j May 8, 2012

well well i see the same comments that i feel if you quit you will start to see changes i quit oct /11 for 30 days i was off the dam shit then i listen to the idiot pot heads fell off the wagon hey i was one too i used it to sleep used it for pain{or so i toldmyself} used it for entertainment ….well now i quit for good i feel reborn knowing iwont be tracking it down . the key to quit i looked at the regular users and there lives revolve around it and guesswhat mine was too its addictive well iknow im not the only one that thinks that.that clown saying its not when you look in the mirror and say ok im done last bag/cap and then thereyou are 7 months later and im still on it its was fun{or so i thought} times but i was alwaysputting shit off hiding from probs or dealling with them stoned …. did i mention i was starting to roll into work messed up lunch messed back to work im glad there are people that feel everything i feel …see the light finnally over the hump not going back its OVA

Clean girl June 25, 2012

I smoked for 12 years. Took 2 different 3 month breaks then finally quit. I’m VERY HYPER if not stoned, so this was a fabulous medical excuse I would use all the time and it was valid. HERES MY TRUTH..

Weed will helps cope with various ailments. If the substance is abused it no longer “works” EVENTUALLY u will be smoking to feel sober. people or yourself won’t even notice your high anymore..then u gotta buy more and more to keep up. Eventually being wasteful w it. Smoking it faster as it runs out.. Not given a crap…about much really……oh it was great!!!!! Then IT’S NOT. F U demon in in pot clothing. I lied to myself for a decade. Broke ass as well. Dumping a grand a month.

Everything now tastes better, smells better, colors are soooooo much brighter. Everyone knows it helps numb but does everyone knows it numbs the soul too. I’m alive. I lived my 20s like a zombie with intelligence. Still running a business, paying bills, working out…….

Ps. If u believe in the other side or the spirit world quit now!!! Do your research but spiritually speaking if abused it makes you run counterclockwise leaving u susceptible to negative energy….and that’s no fun. You who want to b clean walk towards the light…the rest of u will keep up the fight for your friend.

Heather July 3, 2012

First off, I want to say that I love pot. I’ve been around it my whole life. I was born with it in my life. My parents smoked and friends smoked. I remember in high school when my parents gave me the speech that they would rather me get high than drink. As I became older, I mainly would smoke at night because it would relax me, and I could fall asleep. Now, I’m at a crossroad, and I am conflicted with my relationship with pot.

For me, it definitely has impacted my memory. I have a difficult time recalling information. It makes me wonder if I will have Alzheimer one day. It embarasses me when I’m telling a story, and I can’t recall the names of specific people, places, or things. I think to myself that I should just shut up if I can’t tell the story right. I know a lot of people don’t have this problem, but I do. It makes me sad.

Yet, I love pot. I love laying in bed, watching television, and being totally relaxed. But on the otherhand, it has caused me to become very unsocial. Sometimes when the phone rings, I won’t answer it because I’m stoned, and I don’t want to talk to the other person because they don’t know that I smoke. It makes me feel like I’m living two separate lives. But again, I love smoking pot.

I look at my life, and I can’t remember a time when I didn’t smoke. Now, I’m 43 years old and feel very alone. I’m pretty, but isolated. I know that a huge part of my problems is smoking pot. Recently, I quit; only to be given a half pound of pot from a friend. I know this is not typically a stoner’s problem. I’ve smoked and smoked and that bag still seems huge. Parts of me thinks of giving it away and another part says, “What are you nuts?”

My point being is that I wish that I had never started. I wish that I didn’t let it control my life. For those out there who say I’m weak, smoke for another twenty or so years and then let’s talk. I do believe in its medicinal value, but if you are a healthy person, I think it’s better to learn how to get high on life; otherwise, it might just pass you by.

So, I’ve been reading these post and feel comforted that I’m not the only person with a problem. I do think that people should not judge one another. Some of the post that are written to attack, makes me wonder if deep inside they are questioning their relationship with pot as well, but to afraid to admit it. Therefore, their hostility comes out. I also want to say congratulation to those who have found the strength to change.

A lot has happened to me in the past few years. The biggee is that I lost both of my parents, my smoking partners. Now I know they would support any decision that I make as long as it made me happy. I do believe some people can smoke and be fine. But, what would their life be like without it. This is where I’m at… What would my life be like without it? Probably not as sad as I feel right now.

Spring August 29, 2012

Wow. I have been smoking weed for about 10 years and the past three have been on a daily basis. In the past 2 years, I have experienced ALL of the negative effects that you have mentioned above and this is only the 1st of the 4 sections that I have read. I’ve suffered from serious depression and anxiety and have increased my use of alcohol, nicotine and marijuana. I know that I need to quit drinking and tomorrow I start counseling but now I realize that I also need to quit weed. Man, I’ve been in some serious denial. I know this will be VERY hard but I know I have to do it, Thank you

jonah September 7, 2012

STFU YOU IGNORAN PEICE OF SHIT NEVER POST ANOTHER GODDAMNTHING YOU FUCKING WASTE SPACE YOU ARE THE MOST BRAINWASHED FUCKING RETARD I HAVE EVER WITNESSES GO DIIIEEEe

A good friend September 13, 2012

To all you people who say quitters are ‘weak’:

If you wanna say these people are weak, then run your mouth. Everyone is different, and this implies no one is the same as you. And this means you can’t hold anyone to the same standards as yourself, unless you’re socially retarded person. Don’t expect any people to agree with you or back you up with any logical explanation that you so conveniently failed to provide.

(hmm, maybe that’s a sign of the weed making you stupid? Or were you already stupid?)

jim October 25, 2012

:o Hey folks. As with any drug taken by someone, every individual is destined to have a different reaction. This is why we as humans are all different. Different ways of thinking e.t.c.
I personally think alcohol is worse than any other drug!!
Peace!

Tharaa Krishna February 4, 2013

When I originally commented I clicked the “Notify me when new comments are added” checkbox and now each time a
comment is added I get several e-mails with the same comment.

Is there any way you can remove me from that service?
Thanks!

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